“And be kind to one another, tenderhearted, forgiving one another even as God in Christ forgave you.”   Ephesians 4:32

Kindness comes in many ways. For me, it is giving my “Smile” away and spending time with others because God taught me “Time” is the best gift you could give to anyone.
Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. Together these three neurotransmitters make us feel good from head to toe. Not only do these natural chemicals elevate your mood, but they also relax your body and reduce physical pain.

Smiles are social connectors. A gentle smile is often perceived as a sign of compassion. A smile can make you feel better and the people around you. So each time you smile, you benefit your health, happiness and show kindness to someone who might need a little sparkle from God. “The hearing ear and the seeing eye, the Lord has made them both.”Proverbs 20:12

The joy of spending time with others developed in me when I was a little girl. My Mom was a Hair Stylist for 47 years, and on Tuesday, she would often take me with her to an All Woman’s Home for the Elderly in Poughkeepsie, N.Y. While Mom would spend her time in their beauty parlor making the sweet women feel and look pretty, I would often offer to walk the ladies back to their rooms. I loved to ride the old elevator that had metal bars. It was so fun to watch each floor as it went by. When we arrived at their room, I would ask if I could empty their garbage can. Each of the women’s rooms was so unique and sweetly stylish. I enjoyed just sitting and listening to the stories they would share from long ago. The women would smile and laugh. I’m not sure who benefited from spending our time together, them or I. Proverbs tells us, “Those who are kind benefit themselves (11:17).

So, offer a warm smile and watch as God lights up someone’s eyes, for you have shown them His kindness. Remember to have your gentle listening ear as you spend time with others, whether you are visiting a nursing home, prison, hospital, the disabled or any other place that the Holy Spirit may lead you.

Prayer: Heavenly Father, You are good. You are always kind. I surrender my agenda to You today and ask that You show me someone who needs a little extra kindness. Help me to drink deeply ofYour mercy and love toward me and to give freely out of the overflow of that love. Give me eyes to see what You see. 
In Jesus Name, Amen.

Tracy Cotant